Qigong, an ancient Chinese practice, serves as the foundation of this transformative voyage. Rooted in the belief that our bodies possess an innate ability to heal and thrive, Qigong harnesses the power of breath, gentle movements, and focused intent to facilitate physical and spiritual well-being. With Eli’s expert guidance, you will not only learn the techniques but also gain a profound understanding of their underlying principles.

As the journey unfolds, you will discover the fascinating dynamics of energy within your own body. The exercises and practices you engage in will empower you to harmonize your physical and mental states, ultimately leading to a deeper understanding of your own body’s incredible potential.

By the end of this unique experience, you will not only have embarked on a journey of self-discovery but will also carry with you the tools and knowledge necessary to continue your quest towards a pain-free existence. This transformative Qigong adventure promises to leave you with a profound sense of empowerment, a revitalized body, and a heightened awareness of the limitless possibilities that lie within you.

Eli Buren has been on a dedicated path since 1998, with in-depth training in embodied presence, depth meditation, yoga of awareness, martial arts, breath journeys, outdoor leadership, and most importantly: how these disciplines may be lived in a down-to-earth manner.