healthy aging

The Science of Longevity eBook

How would you feel if you could extend your life by 10 years? What about 20 or even 30? What if you were not only able to extend your lifespan, but also your healthspan—the years you spend disease and disability-free? Today scientists around the globe are investigating what it takes to do just that, and they are closer than ever before.

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Top Five Best and Worst Anti-Aging Substances

While you can’t stop your chronological age from advancing, you can slow down and even reverse your body’s biological age,
thereby extending your longevity and, even more importantly, your health span, or the number of years you spend in good health.

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Vibrant Aging eBook

Aging is often described as an inevitable part of getting older, and while it’s true that you can’t stop time, you can very much influence the rate at which your body and mind age.

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