Top Five Best and Worst Anti-Aging Substances

While you can’t stop your chronological age from advancing, you can slow down and even reverse your body’s biological age,
thereby extending your longevity and, even more importantly, your health span, or the number of years you spend in good health.



Your body changes as you age, starting even before you’re born. The “zero point” begins in utero during embryonic development, but as the embryo develops, so too does it age. Despite the ubiquitous nature of the aging process, there remains much controversy over what “aging” actually is, and there is no scientific consensus on its true definition.